Yesterday I hit a wall. A "I don't fit into any of my clothes and I feel super not great at the moment" wall. And then something just snapped. I can't explain it. I can't really express what made me feel SO determined. But a surge washed over me and I decided that I NEED to make a change.
And then I had a very large revelation...
EVERY DAY/EVERY WEEK CANNOT BE THE EXCEPTION
And with that strict determination and a weird rush of adrenaline running through my body, I grabbed markers and paper and started making posters for my wall.
Even more importantly I decided to make an inspiration journal. I love my inspiration journal. It's filled with different pictures to remind of what I can do.
And even more importantly super determined Emily from last night wrote struggling Emily a note about why to stay on plan.
I also made a plan to write at least on thing a day I did to make me happy and to stay on plan. When I showed it to my WW group tonight, people were very impressed and thought it was a great idea. I left the WW meeting feeling proud of my work. Proud of myself. And ready to rumble. I started my new WW week today and have stayed exactly on plan, using no extra points and eating well.
I am feeling excited and ready to really do this. There are a lot of days coming up that could be exceptions, but I am determined to not let that happen. I NEED to remember everyday CANNOT be an exception.