Ok, so this week wasn't as bad as I thought... I went down... Only .4 but that's better than up! October 31 is my 10-15 pounds down goal... and I am DETERMINED to do it!
I used some flex yesterday... but only 4 AND I earned 10 activity points. So I feel good about yesterday. I am on a good path for today and am feeling good about this week.
Off to do some Rockin' Body with Shaun T.
I WILL see good results on the scale this week and even if I don't, I want to feel good about the decisions I made. Keep sending the love and good thoughts. I appreciate all of your support!
Here are my stats by week
Week 1 Loss:
Week 2 Loss:
Week 3 Loss:
Week 4 Gain:
Week 5 Loss:
7.4/10-15 pounds. 2 weeks until my first goal. I got this.