My friends that I am emailing my food journal to everyday are amazing people. I wanted to pass along something that one of them said in an email to me. I love her play on words and they are ones that I am going to write in my tracker on the weekends from now on!
She said:
A thought came to me that I wanted to share with you regarding the weekend.... playing with my words here.
I have a choice. Do I want my weekend to be more of a weak-can't or a wee-ken-doit! I want it to be a wee-ken-doit. I will do my part and if you do your part we can celebrate together.
Since part of my accountability this week is emailing what I ate and when I worked out, below is my weekend tracker so far.
Since part of my accountability this week is emailing what I ate and when I worked out, below is my weekend tracker so far.
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| New cereal I won! |
Breakfast:
New Protein Cereal (5)
Soymilk (1)
2 Bananas (0)
Strawberries (0)
Coffee (0)
Raita (0)
Chicken (3)
Tabouleh (1.5)
Bean Salad (1.5)
Carrots (0)
Sugar Snap Peas (0)
Dinner:
Red Lobster Woodfire Lobster, Shrimp, Scallops (12)
Lobster Nachos (I only had a couple bites but SO many points) (10)
Biscuit (4)
Mike/Ikes (2)
TOTAL: 33
Flex Used:14
SATURDAY
Breakfast:
Bagel Sandwich
Half a bagel (3)
Cheese (2)
1 Egg and 1 Egg White (2)
Turkey Sausage (1)
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| JD's 13 point breakfast |
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| My 8 point breakfast |
Turkey Stick (1)
Hot pocket (7)
Dinner:
Chipotle Burrito (15)
TOTAL: 31
Flex Used: 2
Yesterday I ran a 5K on the treadmill in 39 minutes! Heck ya I shaved a minute off my time!!
Other exciting news... I got a new tattoo. It is pictured below. I love it.
Today is one of my hard Sundays. KFC and dessert, so I will plan accordingly! Here's to a good weigh in on Tuesday.
Happy Sunday everyone!
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