Sunday, May 1, 2011


My friends that I am emailing my food journal to everyday are amazing people.  I wanted to pass along something that one of them said in an email to me.  I love her play on words and they are ones that I am going to write in my tracker on the weekends from now on! 

She said: 
A thought came to me that I wanted to share with you regarding the weekend.... playing with my words here.
I have a choice.  Do I want my weekend to be more of a weak-can't or a wee-ken-doit!  I want it to be a wee-ken-doit.  I will do my part and if you do your part we can celebrate together.

Since part of my accountability this week is emailing what I ate and when I worked out, below is my weekend tracker so far.

New cereal I won!
New Protein Cereal (5)
Soymilk (1)
2 Bananas (0)
Strawberries (0)
Coffee (0)

Raita (0)
Chicken (3)
Tabouleh (1.5)
Bean Salad (1.5)
Carrots (0)
Sugar Snap Peas (0)

Red Lobster Woodfire Lobster, Shrimp, Scallops (12)
Lobster Nachos (I only had a couple bites but SO many points) (10)
Biscuit (4)
Mike/Ikes (2)
Flex Used:14


Bagel Sandwich
Half a bagel (3)
Cheese (2)
1 Egg and 1 Egg White (2)
Turkey Sausage (1) 
JD's 13 point breakfast

My 8 point breakfast
Turkey Stick (1)
Hot pocket (7)

Chipotle Burrito (15)
Flex Used: 2

Yesterday I ran a 5K on the treadmill in 39 minutes!  Heck ya I shaved a minute off my time!!

Other exciting news... I got a new tattoo.  It is pictured below.  I love it.

Today is one of my hard Sundays.  KFC and dessert, so I will plan accordingly!  Here's to a good weigh in on Tuesday.

Happy Sunday everyone!

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