Thursday, April 28, 2011

Success

Ran in the morning for 15 minutes and walked for 10. 
Ran tonight for 15 minutes x 2 and walked for 10!

5K here I come!


Finalized food tracking from today!

Breakfast:
  • Sausage (3)
  • Banana (0)
  • Citrus Fruit (0)
  • Soy Milk (1)
  • Coffee (1)
Lunch:
  • Tofu (4)
  • Orange Pepper (0)
  • Sugar Snap Peas (0)
  • Strawberries (0)
  • Diet Coke (0)
  • Corn Salad (3)
Snack:
  • Turkey Sticks (5)
  • Cracker Chips (3)
Dinner:
  • 6 Sake Sushi (4)
  • 4 Shrimp Tempura Rolls (6)
  • Seaweed Salad (1)
  • Ice Cream (4)
Total: 35
Regular: 29
Flex: 6

Here are some photos from my DELICIOUS dinner:
Seaweed Salad

Ice Cream, I asked for smaller than a kid's scoop
Happy Friday All!!!

1 comment:

  1. Hey Em - peeking in here to see what you came up with for Friday. I am curious about the seaweed salad above. You'll have to tell me how it was, it looks intriguing and rather nummy.

    Be brave - power on - YOU are worth it!

    ReplyDelete