So, I went on the treadmill again. As I started running, I thought I was going to die... really, it was much harder than I remember. BUT... I jogged, and listed to Mumford and Sons, and jogged, and listened, until finally, I hit 20 minutes of jogging. Yes, sirs and madames, I jogged 1 1/2 miles again... no joke! :-) What an excellent thing!