Last post today, I SWEAR!
After coming home from the conference, I knew that I HAD to work out tonight. However, I didn't want to do my zumba video, I didn't want to do my Dancing with the Stars video, or my Biggest Loser video.
I have had the Rhianna song, S and M, in my head for 3 days. So, instead of working out, I just started to dance. I danced and danced and danced... I danced to S and M, Hey Baby, Bad Romance, Cotton Eyed Joe, Living in America, and S and M (3 times total).
It was SWEET dancing. A combination of jumping, country line dancing, kick boxing, zumba, jazzercise, Hugh Grant from Love Actually, and a 4 year old watching Sesame Street... I danced like no one was watching, because no one was... and it was incredible.
Not only am I sweating, but I have a smile that goes from ear to ear. Stress relieved... check!
And to end it, a 45 second plank! 2 years ago, not even imaginable... 2011, possible!